Premium fitness and community in Kaysville
The Who Behind 4 Pillars Fitness
The Who Behind 4 Pillars Fitness
How we were started
How we were started
Get to Know Our Team
Meet our friendly instructors
Meet our friendly instructors
Our team is made up of caring, skilled fitness professionals who genuinely want to help you reach your health and fitness goals. They have extensive experience and are always here to support, guide, and cheer you on as you work towards success.
Amber Wood
Studio Director
AFAA Group Fitness Certified
Barre Forte, TRX, Bootcamp, WERQ, etc.
Amber's philosophy centers around the four pillars of fitness: strength, endurance, stability, and flexibility. She believes that true fitness is not just about physical strength, but also about resilience and emotional balance. With certifications in various fitness disciplines, Amber tries to tailor each workout to ensure it meets the needs of the members, making sure everyone feels empowered to achieve their personal goals.
When she’s not leading the classroom, she’s mastering the art of multitasking: crushing her own training, managing the '4 P's' (her four kids), and perfecting the science of sourdough. For her, high-level coaching and high-energy home life go hand-in-hand.
Emma Roberts
Director of Member Success and Instructor Development
ACE Group Fitness Certified
Barre Forte Master Trainer
Hi there, I’m Emma! Married to my husband, Chase, for four years and a proud mom to our one-year-old, Whit. As a Davis County native, movement has always been my language; my lifelong journey in ballet and dance naturally evolved into a deep passion for the precision and grace of barre.For nearly four years, I’ve shared that passion through group fitness, constantly expanding my horizons to bring you a dynamic range of classes. There is nothing I love more than the magic of moving to the beat of the music and the genuine connection I build with every person who walks through the door.In my classes, you can expect innovative programming, personalized support, and a constant stream of uplifting energy. My mission is for you to walk out feeling empowered by your own strength and proud of what you’ve accomplished. I truly believe there is a place for everyone here—because my motto is, and always will be: you all belong.
Bonnie Anderson
TRX PRO Coach
TRX & TRX YOGA
Meet Bonnie: a powerhouse instructor who discovered her passion and love for the "all core all the time" TRX philosophy five years ago. She loved the versatility of the straps and the ability to modify for anyone who wants to try it out. As a mother of seven, she utilized the versatile, adjustable straps to rebuild her core strength, later earning her TRX Yoga certification to bring a new, innovative flow to her clients. Bonnie is all about building a supportive community, empowering people to tackle tough, transformative workouts. When she isn't strengthening bodies, she is teaching teens cooking, sewing, life skills and coaching track at Farmington Junior High.
She loves having a gym community that is more than just a class to attend every week, but a group of friends who motivate each other. She also likes to run, hike, bike, and travel with her family. Doing hard things is what keeps her waking up every morning.
Clara Andres
200hr YTTBarre Forte InstructorBorn and raised outside Cleveland, Clara’s life has always been defined by motion. After years of dancing with her sisters, she turned her passion into a career, earning a BA in Dance Pedagogy and a 200-hour yoga certification while in school. She has since added Barre to her repertoire, blending technical grace with athletic intensity.Now living out West, Clara spends her free time hiking and camping with her Australian Shepherd, Pippin (yes, named after the Lord of the Rings hobbit). Whether it’s a high-energy barre class or a mindful yoga flow, Clara is dedicated to helping her students find whole-body connection. For her, the ultimate reward is seeing her students gain the confidence to reach their goals.
Zion Whiting
Group Fitness Certified
Barre Forte Instructor
TRX Pro Coach
When I’m not running, reading, or baking, I’m crafting high-energy, empowering classes designed to shake things up. As a certified Group Fitness and Barre Forte instructor, I bring upbeat playlists, creative, challenging combos, and pure fun to every session. Prepare to work hard, feel the burn, and leave stronger every time!
Ashley Self
Zumba
Zumba Tone
Paige Wood
Kid Room Staff Director
Paige loves being a big sister and coaching Colorguard at Centennial Jr. High. She also works at Championship Martial Arts as an Account Specialist and is training to become a stuntwoman. Paige has her CPR certification and has received lots of training and experience watching babies at Vasa's KidCare.
She'll be there Monday to Friday for the 9:30 am classes to look after kids ages 6 weeks to 2 years.
Jill Derington
Studio Quality and Milestones Manager
Jill is a jack of all trades but at the studio, she makes sure everything is clean and working properly. She also keeps us up to date on Birthdays and Milestones! We are so grateful for Jill's organization and love for celebrating our members!
Kelly Bennet
Studio Growth and Community Coordinator
Kelly handles our community and studio events. Helping organize and plan our amazing Free Community classes, Friday night After Parties and events like Pilates in the Park!
We love being able to offer more than just classes, it's a true community! Thanks to Kelly